A workshop designed to teach alternative views towards time was explained through the use of an apple. Each apple shown here was eaten for different amounts of time but at the end of it, it does not matter how long it took for the participant to eat the apple but that it was eaten. A simple way to practice this is to change small phrases like “lets leave in 5 minutes” and instead objectify time by saying “lets leave when we have finished our coffee.”
© 2021 Julie-Anne Pugh